$19.00$13.00 CAD-32%
40 pagesAchat unique, accès à vie
Paiement sécurisé via Stripe
Couples & familleLangue: Anglais
Couples Conflict Resolution Workbook
Fight fair and repair faster: printable relationship exercises for couples.
Fight fair and repair faster: a printable workbook of guided exercises that help couples de-escalate conflicts, understand each other's triggers and rebuild connection after arguments. 40 pages of structured, therapist-inspired exercises to do together — screens off, connection on.
Au programme
- Guided conflict-resolution exercises
- De-escalation and repair techniques
- Understand triggers and patterns
- Printable — work through it together
- 40 pages, therapist-inspired
1Welcome
2Contents
3Understanding Your Conflict
4Know Your Triggers
5The Art of the Time-Out
6Speaking So You Can Be Heard
7Listening to Understand
8From Positions to Needs
9Fighting Fair
10The Repair Attempt
11Solving the Solvable
12Living with the Unsolvable
13Building Your Conflict Culture
14Your Conflict Resolution Toolkit
#couples#workbook#printable